Over the past few weeks we looked at the theory behind the Glycemic Index (GI) and we specifically noted its importance in designing an anti ADD-ADHD diet. This can be found in the fact that the Glycemic Index measures the release of energy into the bloodstream. People with ADD-ADHD are often subject to wild swings [...]
ADD-ADHD News, Special Reports
A Letter to My ADHD Son
Dear Henry, I am writing this letter late at night after trying to get you to go to sleep. Why? Perhaps someday you will read this and realize that while you were certainly a challenging kid, you bring me endless joy. Besides, I am so frustrated right now that I thought writing might be therapeutic (after [...]
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