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Archive | December, 2008

The Glycemic Index’s Clever Twin Brother

Over the past few weeks we looked at the theory behind the Glycemic Index (GI) and we specifically noted its importance in designing an anti ADD-ADHD diet. This can be found in the fact that the Glycemic Index measures the release of energy into the bloodstream. People with ADD-ADHD are often subject to wild swings [...]

A Letter to My ADHD Son

Dear Henry,
I am writing this letter late at night after trying to get you to go to sleep.  Why?  Perhaps someday you will read this and realize that while you were certainly a challenging kid, you bring me endless joy.  Besides, I am so frustrated right now that I thought writing might be therapeutic (after [...]