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How Nutrition can Eliminate ADD ADHD Symptoms
Please enjoy this video. I feel it puts things into perspective UPDATE – I get this question often… “How do you get your DHA?” Answer – ” In our experience, you can get your DHA by eating fish once per week, using products that have omega-3s (now there are a lot of them on the [...]
Step #2 Fuel Up
This section discusses how to “Fuel Up”. In order to eliminate your ADD-ADHD symptoms you MUST give your body the building blocks it needs. It has been proven that ADD people lack certain vitamins and nutrients. ADD people also use certain vitamins and nutrients at a must faster rate. Explore the following areas to learn [...]
“Feeding” the ADD Brain
“FEEDING” THE ADD BRAIN Think about the foods you and your kids eat. Fruit Roll-Ups. Macaroni and cheese. Lucky Charms Cereal. Soft drinks. What do all of these and just about everything we eat have in common? Artificial dyes are in the majority of foods available. These colorings make food look more appetizing, at least [...]
The Importance of DHA
Dr. Michael Lyon discussed the importance of DHA in eliminating ADD symptoms (see video below)… What is DHA. here is a great explanation from wikipedia http://en.wikipedia.org/wiki/Docosahexaenoic_acid “
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