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	<title>Comments on: Food for thought (&#8230;and much more!): The GI values of some popular foods</title>
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		<title>By: Marla Botsko</title>
		<link>http://3stepsadd.com/premium/food-for-thought-and-much-more-the-gi-values-of-some-popular-foods/comment-page-1/#comment-568</link>
		<dc:creator>Marla Botsko</dc:creator>
		<pubDate>Fri, 28 Nov 2008 17:46:17 +0000</pubDate>
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		<description>My nutritionist told me that the GI was based on a study when the participants ate a certain food on an empty stomach.  Like a carrot.  This makes the results not as accurate as once thought.  Instead, she told me to rely on the Glycemic Load.  Just a thought...</description>
		<content:encoded><![CDATA[<p>My nutritionist told me that the GI was based on a study when the participants ate a certain food on an empty stomach.  Like a carrot.  This makes the results not as accurate as once thought.  Instead, she told me to rely on the Glycemic Load.  Just a thought&#8230;</p>
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