Video

How Nutrition can Eliminate ADD ADHD Symptoms

5 Comments

Please enjoy this video. I feel it puts things into perspective :-)

- Jon

I get this question often…

“How do you get your DHA?”

Answer – ” In our experience, you can get your DHA by eating fish once per week, using products that have omega-3s (now there are a lot of them on the market!), or taking a DHA/Omega 3 supplement.

Here has been the order of priority.

1 – the “micellized” liquid vitamins (covers most of your bases)

2- the ADD specific supplement Neu-Be-Calm. (this addresses some very specific ADD nutrients in addition to the liquid vitamins)

3- smart diet following the suggestions on GI foods (glycemic index)

4- DHA supplements if not getting it in the diet.

Hope this helps!

Jon

More info in the best-selling book, “3 Steps To Conquering ADD-ADHD”

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Your Comments

5 Comments so far

  1. Ruth Franklin says:

    Nice video Jon. I am really enjoying these. Keep em’ coming.

  2. Mason Jar says:

    I don’t take any DHA supplements either… don’t need them if you are doing 1 & 2 above.

    Fellow ADDers, I can tell you from experience. ADD drugs suck! They can totally freak you out and leave you a zombie.

  3. Lindsey Crate says:

    Kids at my son’s school sell/trade adderall like its cocaine…. OH Wait… It IS cocaine. (legal, of course)

  4. Sara Carlson says:

    When do you take the cal-mag drink? Empty stomach of not? Can a child take all the vitamins with penosilin?

    • Jon Bennett says:

      Take Cal-Mag in the PM. Empty stomach is always better. Yes, you can take the vitamins with penicillin. Think of the Vitamins as nothing more than really high-tech food. -Jon


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