Please enjoy this video. I feel it puts things into perspective 
- Jon
I get this question often…
“How do you get your DHA?”
Answer – ” In our experience, you can get your DHA by eating fish once per week, using products that have omega-3s (now there are a lot of them on the market!), or taking a DHA/Omega 3 supplement.
Here has been the order of priority.
1 – the “micellized” liquid vitamins (covers most of your bases)
2- the ADD specific supplement Neu-Be-Calm. (this addresses some very specific ADD nutrients in addition to the liquid vitamins)
3- smart diet following the suggestions on GI foods (glycemic index)
4- DHA supplements if not getting it in the diet.
Hope this helps!
Jon
More info in the best-selling book, “3 Steps To Conquering ADD-ADHD”
Nice video Jon. I am really enjoying these. Keep em’ coming.
I don’t take any DHA supplements either… don’t need them if you are doing 1 & 2 above.
Fellow ADDers, I can tell you from experience. ADD drugs suck! They can totally freak you out and leave you a zombie.
Kids at my son’s school sell/trade adderall like its cocaine…. OH Wait… It IS cocaine. (legal, of course)
When do you take the cal-mag drink? Empty stomach of not? Can a child take all the vitamins with penosilin?
Take Cal-Mag in the PM. Empty stomach is always better. Yes, you can take the vitamins with penicillin. Think of the Vitamins as nothing more than really high-tech food. -Jon