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	<title>Comments on: Nutrition Tips for Optimum Brain Function</title>
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	<description>Scientific Proven Ways to Eliminate ADHD Naturally</description>
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		<title>By: Marye Bird</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-830</link>
		<dc:creator>Marye Bird</dc:creator>
		<pubDate>Fri, 24 Apr 2009 14:57:08 +0000</pubDate>
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		<description>I just found out my grandson who we are raising has ADHD. This is all new to me. I love the coments that have been shared and look forward to more to help me change our life style and help him. I am looking for types of foods that will be beneficial to him and meals that I can prepare. Him and his little sister love yogart and have requested breakfast drinks in the morning. This is a start. I have always fed them breakfast in the morning before school, but when they don&#039;t eat it I can offer then a breakfast drink.
Thank you so much for you members page
Marye Bird
P.S. whatis a Gravatar!</description>
		<content:encoded><![CDATA[<p>I just found out my grandson who we are raising has ADHD. This is all new to me. I love the coments that have been shared and look forward to more to help me change our life style and help him. I am looking for types of foods that will be beneficial to him and meals that I can prepare. Him and his little sister love yogart and have requested breakfast drinks in the morning. This is a start. I have always fed them breakfast in the morning before school, but when they don&#8217;t eat it I can offer then a breakfast drink.<br />
Thank you so much for you members page<br />
Marye Bird<br />
P.S. whatis a Gravatar!</p>
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		<title>By: Shauna Carlson</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-829</link>
		<dc:creator>Shauna Carlson</dc:creator>
		<pubDate>Fri, 24 Apr 2009 01:22:08 +0000</pubDate>
		<guid isPermaLink="false">http://3stepsadd.com/premium/?p=650#comment-829</guid>
		<description>I am confused on how to hear the response to the questions that are asked...
are the responses just  between parents or are U responding?</description>
		<content:encoded><![CDATA[<p>I am confused on how to hear the response to the questions that are asked&#8230;<br />
are the responses just  between parents or are U responding?</p>
]]></content:encoded>
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		<title>By: Jon Bennett</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-788</link>
		<dc:creator>Jon Bennett</dc:creator>
		<pubDate>Sun, 05 Apr 2009 12:18:10 +0000</pubDate>
		<guid isPermaLink="false">http://3stepsadd.com/premium/?p=650#comment-788</guid>
		<description>This is a GREAT tip!  This is &quot;real-life&quot; application of the &quot;3 Steps&quot;

Jocelyn, keep us posted!</description>
		<content:encoded><![CDATA[<p>This is a GREAT tip!  This is &#8220;real-life&#8221; application of the &#8220;3 Steps&#8221;</p>
<p>Jocelyn, keep us posted!</p>
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		<title>By: Terresa Perez</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-771</link>
		<dc:creator>Terresa Perez</dc:creator>
		<pubDate>Sat, 28 Mar 2009 05:04:17 +0000</pubDate>
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		<description>I buy my kids Yoplait kids yogurt its got  Omega-3 and DHA and is low in sugar.  It contains 16mg of DHA per serving which is 10% of the daily value.  Its also got 5g of Protein and Vitamins A, C, D...they don&#039;t like to take it to school (embarassed) because its DORA yogurt, but its good for them.  They eat it at home for an afterschool snack.</description>
		<content:encoded><![CDATA[<p>I buy my kids Yoplait kids yogurt its got  Omega-3 and DHA and is low in sugar.  It contains 16mg of DHA per serving which is 10% of the daily value.  Its also got 5g of Protein and Vitamins A, C, D&#8230;they don&#8217;t like to take it to school (embarassed) because its DORA yogurt, but its good for them.  They eat it at home for an afterschool snack.</p>
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		<title>By: Jocelyn Merzon</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-768</link>
		<dc:creator>Jocelyn Merzon</dc:creator>
		<pubDate>Fri, 27 Mar 2009 14:10:21 +0000</pubDate>
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		<description>My 8 year old son has been drinking the Carnation chocolate breakfast drink and loves it.  I see a difference as well.  I have even started using the Organic milk with added Omega 3 to mix it with and because the milk is expensive for cereal we use regular whole milk.  Hope this helps:)</description>
		<content:encoded><![CDATA[<p>My 8 year old son has been drinking the Carnation chocolate breakfast drink and loves it.  I see a difference as well.  I have even started using the Organic milk with added Omega 3 to mix it with and because the milk is expensive for cereal we use regular whole milk.  Hope this helps:)</p>
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		<title>By: Jon Bennett</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-756</link>
		<dc:creator>Jon Bennett</dc:creator>
		<pubDate>Fri, 20 Mar 2009 12:23:25 +0000</pubDate>
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		<description>Have you thought about a morning chocolate drink (nutritious) that has protein?  Wal-Mart sells low GI drinks that most kids will love.  I think they are made by EAS.  Even a slim fast has &quot;some&quot; protein in it.  This could work for you!  :-)</description>
		<content:encoded><![CDATA[<p>Have you thought about a morning chocolate drink (nutritious) that has protein?  Wal-Mart sells low GI drinks that most kids will love.  I think they are made by EAS.  Even a slim fast has &#8220;some&#8221; protein in it.  This could work for you!  <img src='http://3stepsadd.com/premium/wp-includes/images/smilies/icon_smile.gif' alt=':-)' class='wp-smiley' /> </p>
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		<title>By: Cheryl Warner</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-745</link>
		<dc:creator>Cheryl Warner</dc:creator>
		<pubDate>Wed, 11 Mar 2009 12:07:35 +0000</pubDate>
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		<description>I need help with 2 things:
1) supplements- my 12 year old fights me all the way about vitamins. Even when I get chewable ones, I&#039;ll find them in his pockets and he&#039;ll say he forgot. He complains every time I get them out.
2) Breakfast- I understand the importance of a good breakfast. I have to wake my son at 5:30 in order ot leave by 6:00. He stays at a daycare until school at 9:00 ish. I know- it&#039;s a terrible situation but I tell you that because our mornings are often extremely rushed. We both have issues with low blood sugar. What can we prepare ahead of time- or buy to eat to get off to a sound start in the mornings??? Cooking is out of the question-
also what can I pack for him to eat later?
Cheryl</description>
		<content:encoded><![CDATA[<p>I need help with 2 things:<br />
1) supplements- my 12 year old fights me all the way about vitamins. Even when I get chewable ones, I&#8217;ll find them in his pockets and he&#8217;ll say he forgot. He complains every time I get them out.<br />
2) Breakfast- I understand the importance of a good breakfast. I have to wake my son at 5:30 in order ot leave by 6:00. He stays at a daycare until school at 9:00 ish. I know- it&#8217;s a terrible situation but I tell you that because our mornings are often extremely rushed. We both have issues with low blood sugar. What can we prepare ahead of time- or buy to eat to get off to a sound start in the mornings??? Cooking is out of the question-<br />
also what can I pack for him to eat later?<br />
Cheryl</p>
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		<title>By: Michelle Gibbs</title>
		<link>http://3stepsadd.com/premium/nutrition-tips-for-optimum-brain-function/comment-page-1/#comment-721</link>
		<dc:creator>Michelle Gibbs</dc:creator>
		<pubDate>Fri, 27 Feb 2009 16:19:42 +0000</pubDate>
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		<description>What foods are high in Omega 3, Omega 6 and ‘pure’ DHA?</description>
		<content:encoded><![CDATA[<p>What foods are high in Omega 3, Omega 6 and ‘pure’ DHA?</p>
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