In this quick tip I will explain 3 most common mistakes parents make with their children on a daily basis…. that lead to failure in school.
When I say failure in school, I mean….
bad grades
poor behavior
can’t sit still
too many parent/teacher conferences
… you know what I mean, right?
OK! Here are top 3 mistakes.
Breakfast – High glycemic breakfast.
Many parents allow their kids to eat cereal that is high in sugar and low in nutritional value. NO protein in their breakfast. (protein is a must for preventing ADD symptoms).
WORST- No breakfast at all
TV – watching
TV before school is a really BAD idea. Its like driving on the highway at 70 mph and then being stuck in stop and roll traffic…
You get agitated and cannot sit still. (sound familiar?)
NO vitamin supplementation -
Even if you get a decent breakfast high in protein…
You will still need vitamin supplementation.
- A High quality Multi-Vitamin AND 2. A High Quality ADD-ADHD Specific Vitamin (read more about this under “Step #2″)
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{ 4 comments… read them below or add one }
I started eating eggs (protein) every morning and I have seen a big difference in my morning productivity.
Two weeks ago I read this and immediately abolished Fruit Loops at my son’s breakfast table. I also puth im on a really good multivitamin. In addition, I suggested he play outside before going to summer school (yes, he’s one of those kids with poor grades and behavior!). The teachers have already seen a change!
Rebecca C.
That seems like an easy plan – wonder why so many parents are not willing to try this? I know I will!
Derek Smith
Since finding out I might have ADD, I tried the diet suggestions you made on this site. Not only am I focusing better at work, but I have lost 7 pounds in just a month!
J.D.