Comments on: Some hard facts about soft drinks

By: Jon Bennett

Jon Bennett — Sun, 05 Apr 2009 20:18:05 +0000

Its not necessarily “bad”. The problem is that most so-called “natural fruit drinks are loaded with tons of “added” sugar…. which is as high on the GI index as many sodas. There ARE great fruit drinks that really ARE natural and they are still high in sugar. I think the idea is to really know what you are drinking rather than just assuming its good for you.

By: Terresa Perez

Terresa Perez — Sat, 28 Mar 2009 04:20:29 +0000

So sugar in soda is bad, is sugar “NATURAL” sugar in juice bad also?

By: susan ruiz

susan ruiz — Tue, 24 Mar 2009 00:46:14 +0000

I’m so glad I read this I used to drink alot of soft drinks growing up and though my adult life then after I had my two kid’s I decided to go on a diet I lost about 30 pound’s I started drinking diet coke for like 15 year’s and found out it has aspertame in it read the back of the label its even worse on your brain.

By: ADHD Strategies Some hard facts about soft drinks «

ADHD Strategies Some hard facts about soft drinks « — Mon, 23 Mar 2009 10:04:33 +0000

[...] Some hard facts about soft drinks By Jon Bennett Avoiding dramatic peaks and troughs in blood sugar levels should be one of the top priorities for anyone who has to deal with the effects of ADD/ADHD. This is because low blood sugar levels will almost inevitably lead to the brain (as … 3 Steps To Conquering ADD-ADHD… – http://3stepsadd.com/premium/ [...]