Step #2 Fuel Up
by Jon Bennett
Filed under ADD Supplements, ADD-ADHD Vitamins, Liquid Absorbable Vitamins, Low Glycemic Foods, Special Reports, Step #2 Fuel Up
This section discusses how to “Fuel Up”.
In order to eliminate your ADD-ADHD symptoms you MUST give your body the building blocks it needs.
It has been proven that ADD people lack certain vitamins and nutrients.
ADD people also use certain vitamins and nutrients at a must faster rate.
Explore the following areas to learn how to “Fuel Up”
ADD Supplements
- Liquid Vitamins Information and Member Discount
- The "3 Steps" ADD-ADHD Specific Supplement of Choice
- What Supplement does Jon Use?
ADD-ADHD Vitamins
- "Feeding" the ADD Brain
- The Importance of DHA
- Member's Exclusive Download: "The 17 Secret ADD-ADHD Vitamins" by Steven Stephens
- L-Tyrosine, missing in ADD-ADHD People
- Lack of Thiamin = Lack of Attention
- Riboflavin = Brain Food for a Starving ADD ADHD Brain
- Vitamin C and ADHD
- Calcium, the secret to calm
- How Vitamin B12 Calms ADHD
Liquid Absorbable Vitamins
- Nutrition and Brain Function: Fats, the Good and the Bad
- Liquid Vitamins Information and Member Discount
- How To Mix Your Liquid Vitamins
- "Feeding" the ADD Brain
- The Liquid Vitamin Video
- How One Child Can go From Flunking To the Honor Roll in only weeks
Low Glycemic Foods
- Stepping away from the ‘Blood Sugar Rollercoaster’
- Beating Sugar Cravings (Part 1)
- Maintaining Balanced Blood Sugar Levels
- How Carbohydrates Affect Blood Sugar Levels
- Getting Off the Rollercoaster – Managing Blood Sugar Levels
- Food for thought (...and much more!): The GI values of some popular foods
- How Glycemic Index Values are Measured
- The GI index: What it is, and why it is important
- "Feeding" the ADD Brain
- What is a ‘Low Glycemic’ diet? ... and Why You Should Care if You are ADD-ADHD
Special Reports
- Understanding the Shifts in Human Nutrition - The Role of Chemicals (Part 5)
- Understanding the Shifts in Human Nutrition - The Role of Chemicals (Part 4)
- Understanding the Shifts in Human Nutrition - The Role of Chemicals (3)
- Understanding the Shifts in Human Nutrition – The Role of Chemicals (Part 2)
- Understanding the Shifts in Human Nutrition – The Role of Chemicals (Part 1)
- Understanding the shifts in Human Nutrition (1) – The way we ate
- Audio: Gifted or ADHD? (ADHD Misdiagnosis 2)
- Trouble in the bloodstream? (ADHD Misdiagnoses 4)
- Lack of Sleep Possible (ADHD Misdiagnosis 3)
- Attention Deficit. What Kind?
- Gifted or ADHD? (ADHD Misdiagnosis 2)
- Stepping away from the ‘Blood Sugar Rollercoaster’
- The Problem of ADD/ADHD Misdiagnosis (1): Why it Happens
- Artificial Sweeteners: The answer to the ‘Blood Sugar Rollercoaster’?
- Some hard facts about soft drinks
- Beating Sugar Cravings (Part 2)
- Beating Sugar Cravings (Part 1)
- Maintaining Balanced Blood Sugar Levels
- Member's Only Special Reports
- Why Should I Bother Changing My Diet?
- How Carbohydrates Affect Blood Sugar Levels
- Getting Off the Rollercoaster – Managing Blood Sugar Levels
- Nutrition Tips for Optimum Brain Function
- ADD/ADHD's Impact on Self-Esteem
- Nutrition and the Brain: The Role of Vitamins and Minerals
- ADD/ADHD-Friendly Jobs and Careers - Part 4
- Nutrition and Brain Function: Fats, the Good and the Bad
- ADD/ADHD-Friendly Jobs and Careers - Part 3
- Nutrition and Brain Function: The Role of Carbohydrates
- ADD/ADHD-Friendly Jobs and Careers - Part 2
- Nutrition and Brain Function: The Importance of Protein
- Nutrition and the “Brain’s Messengers”
- "ADD/ADHD-Friendly" Jobs and Careers - Part 1
- Powering up the Nerve Centre: Nutrition and the Brain
- Tips for Helping Kids Manage School
- The Glycemic Index’s Clever Twin Brother
- A Letter to My ADHD Son
- What's So Great About Having ADHD???
- Low GI Foods – Striking the right balance
- Food for thought (...and much more!): The GI values of some popular foods
- Does Caffeine REALLY Affect ADHD?
- How Glycemic Index Values are Measured
- The GI index: What it is, and why it is important
- ADD/ADHD Drug Guide - Part 6
- ADD/ADHD Drug GUide - Part 5
- Step #3 Techniques and Mindset
- Step #1 Avoid The Bad
- ADD/ADHD Drug Guide - Part 4
- ADD/ADHD Drug Guide - part 3
- How To Mix Your Liquid Vitamins
- ADD/ADHD Drug Guide - Part 2
- Special Report #2
- Special Lesson #4
- Bonus Module 1
- ADD/ADHD Drug Guide - Part 2
- ADD/ADHD Drug Guide - Part 1
- Pseudo versus Real ADD
- Why ADD People Fail in Life
- Adults and the ADD Emotional Rollercoaster
- Evil Causes of ADHD
- ADHD Shocking Truths
- ADD and Becoming Productive - Part 5
- The Matthew Smith Story
- Even Doctors Can't Describe ADD ADHD
- ADD and Becoming Productive - Part 4
- ADD and Becoming Productive - Part 3
- Protein for ADD
- ADD and Becoming Productive - Part 2
- Developments That Have Led to the ADD/ADHD Diagnosis Crisis
- ADD and Becoming Productive - Part 1
- The Dangers of Using Ritalin and Other Stimulant Medications for the Treatment of ADD/ADHD
- The Misuse of ADHD Meds by College Students
- ADD/ADHD: The Nutrition Connection
- Long-Term Effects of Medical and Recreational Use of ADD Meds
- Alternatives to Medication for the Treatment of ADD/ADHD
- How to Use RSS
- "Feeding" the ADD Brain
- ADD/ADHD: Treatment Without Identification
- PARENTING THE ADD CHILD - 6 NO-FAIL STRATEGIES
- Diagnosing ADD/ADHD: The Real-Life Application of DSM Criteria
- The Importance of DHA
- Making Intelligent Decisions in the Treatment of ADD/ADHD
- The ADD-ADHD Generation
- Can Brain Scans Help Diagnose ADD-ADHD?
- The Liquid Vitamin Video
- Other Underlying Causes of ADD-ADHD
- Top 10 High Glycemic Foods: One Reason Why You Are ADD-ADHD
- How High Glycemic Foods Can Make You ADD-ADHD!
- Avoid Bad Gas For Your Tank ...
- What is a ‘Low Glycemic’ diet? ... and Why You Should Care if You are ADD-ADHD
- The Formula For Conquering ADD-ADHD Naturally
- The "3 Steps" ADD-ADHD Specific Supplement of Choice
- How One Child Can go From Flunking To the Honor Roll in only weeks
- ADD ADHD affected my relationships and finding love
- Fraudulent Overpromotion of the diagnosis of ADD/ADHD... in Collusion to boost drug sales
- Quick Tip: How To Make Sure Your Child Fails in School
- Member's Exclusive Download: "The 17 Secret ADD-ADHD Vitamins" by Steven Stephens
- What Supplement does Jon Use?
- Step #2 Read This First!
- The ADD-ADHD Epidemic... and Why Kids ARE Different "these days"
- What is ADD-ADHD? What You Doctor Won't Tell You
- The Finish It Rule
- L-Tyrosine, missing in ADD-ADHD People
- Lack of Thiamin = Lack of Attention
- Riboflavin = Brain Food for a Starving ADD ADHD Brain
- Vitamin C and ADHD
- Calcium, the secret to calm
- How Vitamin B12 Calms ADHD
Hi. I just signed up for the free 30 day thing….Can someone please tell me how I get these vitamins? I also want to know how much they are, including the liquid vitamins. I just want to be able to get the supplements and vitamins I and my 7 year old son need. I have read the book, 3 steps to conquering ADD-ADHD. Thanks!
[...] combined term for Attention Deficit Disorder - ADD - and Attention Deficit Hyperactivity Disorder - ADHD), is, as its name suggests, a disorder involving difficulty in concentration. All of us, and [...]