In past articles we have been looking at the way in which a Low GI diet can counteract some of the effects of ADD-ADHD by releasing energy into the bloodstream in a controlled and consistent way. With this week’s article we are going to take a step back in order to emphasize why doing your [...]
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Does Caffeine REALLY Affect ADHD?
There’s hardly a person out there who hasn’t used caffeine, and who from time to time, has had too much of it. The result? Often people report feeling jittery, nervous, and hyperactive when they have used too much. That’s because caffeine acts just like an amphetamine! For others who use too much, they report feeling [...]
ADD and Becoming Productive – Part 2
We began this series by introducing you to author David Allen’s book that addresses stress-free productivity. As you recall, there are five stages of mastering your flow of work: Collect Process Organize Review Do This article will focus on the second stage – Process. Remember that your goal is to “empty” your brain of these [...]
ADHD and Chemicals in Our Food
Understanding the Shifts in Human Nutrition – The Role of Chemicals (Part 1) With last week’s article I began to touch on the subject of how our perceptions of food changed over the past few decades. I did this by pointing out how food was viewed in the past. When asked to describe food as [...]
Developments That Have Led to the ADD/ADHD Diagnosis Crisis
The prevalence of the ADD/ADHD diagnosis does not definitely indicate that something is dreadfully wrong with the nation’s children, but rather that something has definitely changed. Although some cases of out-of-control children being diagnosed with ADD/ADHD are most likely due to nutritional imbalances and deficiencies as well as allergies and sensitivities, a good number of [...]
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