[spoiler] Hi, Jon Bennett here with 3 Steps to Conquering ADD‑ADHD. And often I get the question, why are you against ADD drugs? And, some people would get upset because we teach natural methods and they feel like that we’re anti‑ADD drug. Well, it’s not necessarily that simple. Number one, we don’t condemn anybody that [...]
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Powering up the Nerve Centre: Nutrition and the Brain
In past articles we have been looking at the way in which a Low GI diet can counteract some of the effects of ADD-ADHD by releasing energy into the bloodstream in a controlled and consistent way. With this week’s article we are going to take a step back in order to emphasize why doing your [...]
ADD and Becoming Productive – Part 5
You have collected info, processed what to do about it, organized, and reviewed. Now we are ready to turn to the last step in mastering your workflow – Doing! Since you have done the proper pre-planning in the first four steps, you are now ready to take care of things efficiently and quickly. ADD and [...]
How Glycemic Index Values are Measured [ADD ADHD]
Spikes, rushes, controlled release… These are all terms that are associated with the release of sugars into the bloodstream following the digestion of different kinds of foods. For some people a discussion of these effects may be mildly interesting but for those who are faced with ADD/ADHD it is of vital importance. This is why [...]
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ADHD Shocking Truths
Hi guys, Jon Bennett here. I found this video on the web that I thought you might find it interesting. Please leave your comments below! Transcript: Dr. Lyon: I believe that attention deficit disorder should be treated like a lot of other conditions that the doctors treat. For instance if you have high cholesterol, what [...]