If you have ADD/ADHD, or you love someone who has it, then you are familiar firsthand how the emotions can be all over the place. While you may never be bored with your ever-changing emotional landscape, it also creates a tremendous amount of stress. By nature, people with Add are born with a temperament that [...]
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Powering up the Nerve Centre: Nutrition and the Brain
In past articles we have been looking at the way in which a Low GI diet can counteract some of the effects of ADD-ADHD by releasing energy into the bloodstream in a controlled and consistent way. With this week’s article we are going to take a step back in order to emphasize why doing your [...]
ADD and Becoming Productive – Part 5
You have collected info, processed what to do about it, organized, and reviewed. Now we are ready to turn to the last step in mastering your workflow – Doing! Since you have done the proper pre-planning in the first four steps, you are now ready to take care of things efficiently and quickly. ADD and [...]
ADD ADHD Drugs and the Placebo Effect
Shocking New Research We are all familiar with the so-called ‘placebo effect’. This is where someone begins to feel significantly better after receiving ‘fake’ medication (usually a sugar pill or a tablet with no active pharmacological ingredients). The existence of the placebo effect amply demonstrates that the belief that a condition is being treated can [...]
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