Vitamin C and ADHD

This article is excerpted from the highly acclaimed Book by Steven Stephens, Director of Research at the ADD Research Institute.  This book is available Free to
"3 Steps" Members in the "Download Area"

Foreword by Jonathan Bennett - "I never heard of the connection between Vitamin C and ADD ADHD.  The Harvard study in particular is fascinating."

While growing up, your mom probably told you to eat your vegetables – she knew from experience that fresh food is the best way to keep kids healthy, focused, and well-behaved. In the past eating healthy food was the norm, but these days, even with all the talk about the importance of nutrition and a good diet, people continue to make junk food the priority.

The result? Our kids are gaining weight and getting sick. Problems like ADD and ADHD are on the rise, and classrooms have become nothing more than holding pins for drugged up children, surviving each day in a stupor when they should be learning, having fun, and enjoying life as a regular kid!

There’s got to be a better way – and there is. Nutritional supplementation has been proven to work wonders transforming children who experience the symptoms of ADD-ADHD into vibrant, focused, intelligent kids that are a joy to be around.

Vitamin C – a Miracle of Nature?

Vitamin C has been linked in many studies to improvements in children with ADD-ADHD. But what exactly does vitamin C do for your body?

Vitamin C is an antioxidant that keeps your body healthy and prevents cell damage. It neutralizes toxins in your body (called free radicals) that accumulate naturally and from the environment around you.

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