Can something as ‘simple’ as proper nutrition really make a difference in the life of a person struggling with ADD/ADHD? I am convinced that the answer to this question is a resounding ‘Yes!’ I am particularly convinced of the fact that a Low-GI diet can be a force for good in terms of building higher [...]
Tag Archives | ADD-ADHD
Step #3 Techniques and Mindset
In this step we will learn some tips, tricks, and techniques that will allow you to not only “conquer” your ADD-ADHD, but turn it into a powerful advantage. We will continually add more and more tips and techniques as they develop! Step #3 Techniques and Mindset
Step #2 Fuel Up
This section discusses how to “Fuel Up”. In order to eliminate your ADD-ADHD symptoms you MUST give your body the building blocks it needs. It has been proven that ADD people lack certain vitamins and nutrients. ADD people also use certain vitamins and nutrients at a must faster rate. Explore the following areas to learn [...]
How Nutrition can Eliminate ADD ADHD Symptoms
Please enjoy this video. I feel it puts things into perspective UPDATE – I get this question often… “How do you get your DHA?” Answer – ” In our experience, you can get your DHA by eating fish once per week, using products that have omega-3s (now there are a lot of them on the [...]
What is a ‘Low Glycemic’ diet? … and Why You Should Care if You are ADD-ADHD
In this article we are going to explore how the GI (glycemic index) effects people with ADD-ADHD. There are over 50 conditions that mimic ADD-ADHD, but non-stable blood sugar levels is one of the most notorious culprits. Most kids experiencing ADD symptoms like fidgeting, anxiousness, and irritability can be linked to a “bad” glycemic diet. [...]
Riboflavin: Brain Food for a Starving ADD ADHD Brain
This article is excerpted from the highly acclaimed Book by Jon Bennett. This book is available Here The past month has been very difficult on Kathy. James, her husband, died due to the complications arising out of use of drugs that were prescribed to him for treating ADD-ADHD [Attention Deficit Disorder or Attention Deficit Disorder [...]
Fraudulent Over-promotion of ADD ADHD
Fraudulent Over-promotion of the diagnosis of ADD-ADHD… in Collusion to boost drug sales This is a very interesting article that pretty much sums up many of the problems with ADD-ADHD in the USA. It seems that big drug companies will go to any length to score big profits. Creating “ADD Support Groups” like CHADD to [...]
ADHD and Blood Sugar
We have been discussing different food types affect brain function. Much of what was discussed confirmed that the old saying ‘You are what you eat!’ is perhaps more true than most people realize! The brain is the nerve centre of the body and determines our actions, thoughts and feelings. If it is not ‘powered up’ [...]
Dr. Mary Ann Block – Whatever it Takes!
Many of the ideas expressed in “3 Steps To Conquering ADD” fly in the face of our current medical solution for ADD ADHD. While many countries have become more progressive (like Australia) the USA is still very entrenched in the “drug only” approach to ADD ADHD. Dr. Mary Ann Block is surely an Ally in [...]