Dr. Gabor Mate explains ” the destruction of American Childhood” and how it is contributing to ADD ADHD symptoms. Transcription… AMY GOODMAN: In a little bit, I want to ask you about how taking all this medication- being so heavily medicated, especially for young person- affects their development. But I want to go to the [...]
Tag Archives | Special Reports
GI Food Values and ADHD
Over the past two weeks we looked at the Glycemic Index (GI) and its importance in regulating our ‘fuel supply’. Understanding its role in doing this is especially important for people who are faced with the symptoms of ADD/ADHD. This is because the maintenance of stable blood sugar levels is one of the key factors [...]
The GI index: What it is, and why it is important
Can something as ‘simple’ as proper nutrition really make a difference in the life of a person struggling with ADD/ADHD? I am convinced that the answer to this question is a resounding ‘Yes!’ I am particularly convinced of the fact that a Low-GI diet can be a force for good in terms of building higher [...]
Step #3 Techniques and Mindset
In this step we will learn some tips, tricks, and techniques that will allow you to not only “conquer” your ADD-ADHD, but turn it into a powerful advantage. We will continually add more and more tips and techniques as they develop! Step #3 Techniques and Mindset
Step #2 Fuel Up
This section discusses how to “Fuel Up”. In order to eliminate your ADD-ADHD symptoms you MUST give your body the building blocks it needs. It has been proven that ADD people lack certain vitamins and nutrients. ADD people also use certain vitamins and nutrients at a must faster rate. Explore the following areas to learn [...]
How Nutrition can Eliminate ADD ADHD Symptoms
Please enjoy this video. I feel it puts things into perspective UPDATE – I get this question often… “How do you get your DHA?” Answer – ” In our experience, you can get your DHA by eating fish once per week, using products that have omega-3s (now there are a lot of them on the [...]
ADD and Becoming Productive – Part 5
You have collected info, processed what to do about it, organized, and reviewed. Now we are ready to turn to the last step in mastering your workflow – Doing! Since you have done the proper pre-planning in the first four steps, you are now ready to take care of things efficiently and quickly. ADD and [...]
ADD and Becoming Productive – Part 3
Just to review, there are five stages involved in the mastering of your workflow: – Collecting – Processing ADD and Becoming Productive – Part 3
ADD and Becoming Productive – Part 2
We began this series by introducing you to author David Allen’s book that addresses stress-free productivity. As you recall, there are five stages of mastering your flow of work: Collect Process Organize Review Do This article will focus on the second stage – Process. Remember that your goal is to “empty” your brain of these [...]
ADD Shocking Truths
Hi guys, Jon Bennett here. I found this video on the web that I thought you might find it interesting. Dr. Rapp addresses a very important issue that most people miss… allergies! Especially food allergies. Please leave your comments below! ADD Shocking Truths